The Pain-Train

Brad MillsTeachingsLeave a Comment

The Pain-Train

The train can’t leave until it arrives at ACCEPTANCE STATION (ARY)      i.e. [STILLNESS]

Suffering happens when one tries to stop the pain from arriving. (nothing can leave until it arrives)

Remain as the Witness,

Stay behind the yellow line.

Halt the Thought, don’t let it turn into a story

Or watch the thought dissipate into nothingness

Stories keep FEAR playing, both feed each other

False Emotions Appearing Real

Pain is inevitable, Suffering is optional”

B.O.P.T.E.S.S. accumulates in order to create a separate persona that is happening to when it is all just happening

The whole scene appears under the infinite sky of Awareness;

once it is Seen by the witness who does not get on the train and become the Pain


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